Pomegranate Chardonnay Sorbet Recipe
Pomegranate Chardonnay Sorbet has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pomegranate Chardonnay Sorbet has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 17 mcg | 4.3% | Mid 40% | Average |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 9.6 mg | 1% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 6.7 mg | 1.7% | Bottom 30% | Low |
| Phosphorus | 11.9 mg | 1.2% | Bottom 30% | Low |
| Potassium | 163.7 mg | 4.7% | Mid 40% | Average |
| Sodium | 1 mg | 0% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.4 g | |||
| Glucose | 4.4 mg | |||
| Fructose | 4.4 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 2.2 g | |||
| Ash | 0.7 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 73 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.4 mg 0.1%
Total Carbohydrates 13.2 g 4.4%
Dietary Fiber 0 g
Sugars 12.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Ruby's Diner - Chardonnay Vinaigrete
Per 100g | Calories 275
Protein 0 g | Carbs 5 g | Fat 28 g
Egg Harbor Cafe - Mango Chardonnay..
Per 100g | Calories 461
Protein 0.4 g | Carbs 20.9 g | Fat 42.2 g
Madeline's Chardonnay Shrimp
Per Serving | Calories 143
Protein 9 g | Carbs 1.52 g | Fat 9.4 g
Applebee's Chardonnay Mushrooms
Per Serving | Calories 153
Protein 2.5 g | Carbs 2.89 g | Fat 14.7 g
Toffee Studded Snickerdoodles
Per Serving | Calories 486
Protein 4.7 g | Carbs 58.9 g | Fat 25.8 g
Brownie Pizza 4
Per Serving | Calories 404
Protein 4 g | Carbs 62.1 g | Fat 15.7 g
Poppy Seed Pound Cake Muffins
Per Serving | Calories 26
Protein 0.44 g | Carbs 3.6 g | Fat 1 g
Tomato Soup Spice Cake 2
Per Serving | Calories 461
Protein 4.7 g | Carbs 72.6 g | Fat 17.7 g
