Pollo Campero - Kids Grill Chicken Burrito has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Pollo Campero - Kids Grill Chicken Burrito, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 24% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 528.1 mg | 22% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 219 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 34 mg 11.3%
Sodium 1048 mg 43.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 8.4 g | Carbs 21.6 g | Fat 6.8 g
Per 100g | Calories 191
Protein 10.2 g | Carbs 17.2 g | Fat 9.2 g
Per 100g | Calories 140
Protein 9.5 g | Carbs 17.2 g | Fat 4.2 g
Per 100g | Calories 222
Protein 11.5 g | Carbs 26 g | Fat 7.5 g
Per 100g | Calories 179
Protein 8.4 g | Carbs 21.6 g | Fat 6.8 g
Per 100g | Calories 60
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 140
Protein 9.5 g | Carbs 17.2 g | Fat 4.2 g
Per 100g | Calories 96
Protein 17.6 g | Carbs 0 g | Fat 2.5 g