Poached Peaches with Vanilla Panna Cotta 1 Recipe
Poached Peaches with Vanilla Panna Cotta 1 has a high-calorie, high-carb, high-fat and average-protein content.
With 3.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Poached Peaches with Vanilla Panna Cotta 1 has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.4 g | 18.1% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.1% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30.1 g | 46.2% | ||
| Saturated Fat | 18.7 g | 93.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 487 Calories from Fat 273
% Daily Value *
Total Fat 30.1 g 46.2%
Saturated Fat 18.7 g 93.3%
Trans Fat
Cholesterol 110.7 mg 36.9%
Sodium 51 mg 2.1%
Total Carbohydrates 54.4 g 18.1%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 3.1 g 6.1%
Vitamin A Vitamin C
Calcium 7.6% Iron 0.44%
*Based on a 2000 Calorie diet
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