Plantation Coffee has a low-calorie, low-carb, low-fat and average-protein content.
With 2.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Plantation Coffee has been given a composite ranking of 22, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 40% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 9.1 g |
Serving size
Amount Per Serving
Calories 205 Calories from Fat 47
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11.6 g 3.9%
Dietary Fiber 0 g
Sugars
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 0.11 g | Carbs 4 g | Fat 0.63 g
Per 100g | Calories 195
Protein 4.5 g | Carbs 19.8 g | Fat 3.9 g
Per 100g | Calories 168
Protein 1.2 g | Carbs 11.6 g | Fat 8.7 g
Per 100g | Calories 98
Protein 0.82 g | Carbs 5 g | Fat 5.8 g
Per 100g | Calories 46
Protein 0.11 g | Carbs 4 g | Fat 0.63 g
Per 100g | Calories 195
Protein 4.5 g | Carbs 19.8 g | Fat 3.9 g
Per 100g | Calories 168
Protein 1.2 g | Carbs 11.6 g | Fat 8.7 g
Per 100g | Calories 98
Protein 0.82 g | Carbs 5 g | Fat 5.8 g