Peppermint Suzi

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Peppermint Suzi has a average-calorie, average-carb, average-fat and average-protein content.

With 4.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Peppermint Suzi , and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	14%
	Calories from Fat	26%
	Calories from Carbs	60%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.8 g	6.6%	Mid 40%	Average
Dietary Fiber	0.31 g	1.2%	Top 10%	Very High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	4.5 g	9.1%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	3.9 g	6%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	9.7 g


How many calories are there in Peppermint Suzi ?
How much fat is there in Peppermint Suzi ?
How much carb is there in Peppermint Suzi ?
How much protein is there in Peppermint Suzi ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 442 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat

Trans Fat

Cholesterol 30 mg 10%

Sodium

Total Carbohydrates 44.8 g 14.9%

Dietary Fiber 0.7 g2.8%

Sugars

Protein 10.3 g 20.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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