Planet Smoothie - Chocolate Chimp has a low-calorie, low-carb, low-fat and low-protein content.
With 2.36 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Planet Smoothie - Chocolate Chimp has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 2% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 160.3 IU | 3.2% | Mid 40% | Average |
Vitamin C | 0.19 mg | 0.32% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.4 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.19 g | 0.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 93.4 g 31.1%
Dietary Fiber 4.3 g17.2%
Sugars
Protein 14.7 g 29.4%
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 9.4 g | Carbs 52.9 g | Fat 21.2 g
Per 100g | Calories 520
Protein 9 g | Carbs 73 g | Fat 23 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 49.4 g | Fat 7.1 g
Per 100g | Calories 810
Protein 7.1 g | Carbs 161.5 g | Fat 16.5 g
Per 100g | Calories 83
Protein 3.3 g | Carbs 18.8 g | Fat 0.21 g
Per 100g | Calories 51
Protein 0.79 g | Carbs 12.8 g | Fat 0.14 g
Per 100g | Calories 56
Protein 2.2 g | Carbs 12.7 g | Fat 0.08 g
Per 100g | Calories 78
Protein 7.4 g | Carbs 12.4 g | Fat 0.27 g