Pizza with Fried Eggs and Pecorino has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Pizza with Fried Eggs and Pecorino, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 40% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1530 mg | 63.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 627 Calories from Fat 0
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 239 mg 79.7%
Sodium 1530 mg 63.8%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 9 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 15.3 g | Carbs 30.9 g | Fat 9.1 g
Per Serving | Calories 250
Protein 13.7 g | Carbs 0.32 g | Fat 21.2 g
Per Serving | Calories 337
Protein 21.8 g | Carbs 27.2 g | Fat 15.8 g
Per 100g | Calories 317
Protein 16.9 g | Carbs 12.4 g | Fat 21.9 g
Per Serving | Calories 246
Protein 37 g | Carbs 3.3 g | Fat 8.4 g
Per Serving | Calories 272
Protein 14.4 g | Carbs 49.2 g | Fat 2.7 g
Per Serving | Calories 231
Protein 40.1 g | Carbs 4.6 g | Fat 4.5 g
Per Serving | Calories 244
Protein 11.5 g | Carbs 17.4 g | Fat 14.7 g