Pizza, Thin Crust, Seafood has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza, Thin Crust, Seafood has been given a composite ranking of 61, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 40% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 251.9 mg | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 148
% Daily Value *
Total Fat 16.4 g 25.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 89 mg 29.7%
Sodium 571.2 mg 23.8%
Total Carbohydrates 32.6 g 10.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 23.8 g 47.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 303
Protein 12.8 g | Carbs 28.4 g | Fat 14.7 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 70.3 g | Fat 6.8 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 42.3 g | Fat 7.1 g
Per 100g | Calories 197
Protein 9.1 g | Carbs 30.2 g | Fat 4.4 g
Per 100g | Calories 171
Protein 7.3 g | Carbs 23.7 g | Fat 6.3 g
Per 100g | Calories 85
Protein 4 g | Carbs 11.6 g | Fat 2.3 g
Per 100g | Calories 220
Protein 4.1 g | Carbs 22.8 g | Fat 13 g
Per 100g | Calories 151
Protein 28 g | Carbs 0.59 g | Fat 2.4 g