Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza , Thin Crust Seafood - Nutrition Facts and detailed Analysis
61

Pizza, Thin Crust, Seafood

Pizza, Thin Crust, Seafood has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza, Thin Crust, Seafood has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat40%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium251.9 mg10.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 375 Calories from Fat 148

% Daily Value *

Total Fat 16.4 g 25.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 89 mg 29.7%

Sodium 571.2 mg 23.8%

Total Carbohydrates 32.6 g 10.9%

Dietary Fiber 0 g

Sugars 0 g

Protein 23.8 g 47.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Round Table Pizza - Personal Pizza,..

Per 100g | Calories 303
Protein 12.8 g | Carbs 28.4 g | Fat 14.7 g

24

Jiffy - Jiffy Pizza Crust Mix

Per 100g | Calories 378
Protein 8.1 g | Carbs 70.3 g | Fat 6.8 g

45

Trader Joe's - Tabula Rasa Pizza..

Per 100g | Calories 265
Protein 8.8 g | Carbs 42.3 g | Fat 7.1 g

69

Pizza, Thick Crust, BBQ Riblets Pizza

Per 100g | Calories 197
Protein 9.1 g | Carbs 30.2 g | Fat 4.4 g

74

Panera Bread - Chicken Salad Sandwich..

Per 100g | Calories 171
Protein 7.3 g | Carbs 23.7 g | Fat 6.3 g

82

EDiets - Tex-mex Veggie Burger W/..

Per 100g | Calories 85
Protein 4 g | Carbs 11.6 g | Fat 2.3 g

36

Walmart - Amish Macaroni Salad

Per 100g | Calories 220
Protein 4.1 g | Carbs 22.8 g | Fat 13 g

26

Virginia Tech- West End Market -..

Per 100g | Calories 151
Protein 28 g | Carbs 0.59 g | Fat 2.4 g