Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Ranch Medium Buffet Skillet Crust Chicken Broccoli Alfredo (1 slice) - Nutrition Facts
50

Medium Buffet Skillet Crust Chicken Broccoli Alfredo Pizza (1 slice)

Pizza Ranch - Medium Buffet Skillet Crust Chicken Broccoli Alfredo Pizza (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Pizza Ranch - Medium Buffet Skillet Crust Chicken Broccoli Alfredo Pizza (1 slice), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat38%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 260 mg 10.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-ranch/medium-buffet-skillet-crust-chicken-broccoli-alfredo-pizza-1-slice Embed Table:

Related Searches

70

Light Chicken Broccoli Alfredo Soup..

Per Serving | Calories 87
Protein 3.6 g | Carbs 12 g | Fat 2.8 g

68

Cheaters Chicken and Broccoli Alfredo

Per Serving | Calories 176
Protein 8.9 g | Carbs 16.1 g | Fat 8.3 g

39

Ponderosa Steakhouse - Chicken And..

Per 100g | Calories 35
Protein 2 g | Carbs 3 g | Fat 1 g

25

Country Kitchen - Chicken Broccoli..

Per 100g | Calories 191
Protein 10.5 g | Carbs 24.9 g | Fat 5.5 g

9

Pizza Ranch - Popcorn Chicken

Per 100g | Calories 428
Protein 15.5 g | Carbs 18.3 g | Fat 32.5 g

35

Pizza Ranch - Medium Gluten Free..

Per 100g | Calories 139
Protein 3.8 g | Carbs 16.1 g | Fat 6.3 g

50

Pizza Ranch - Ranch Pasta

Per 100g | Calories 300
Protein 6 g | Carbs 23 g | Fat 21 g