Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Signature - Napa Valley - Nutrition Facts and detailed Analysis
44

Signature Pizza - Napa Valley

Pizza Pizza - Signature Pizza - Napa Valley has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Pizza - Signature Pizza - Napa Valley has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat35%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%Mid 40%Average
Vitamin C1.2 mg2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%Mid 40%Average
Iron1.8 mg10%Top 30%High
Sodium500 mg20.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Top 30%High
Dietary Fiber1 g4%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%Mid 40%Average
Saturated Fat3.5 g17.5%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.2 g

Cholesterol 20 mg 6.7%

Sodium 500 mg 20.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 12 g 24%

Vitamin A 2% Vitamin C 2%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/pizza-pizza-ca/signature-pizza--napa-valley/2090/42219 Embed Table:

Related Searches

65

Boston Pizza - Ultimate Pepperoni -..

Per 100g | Calories 245
Protein 12.8 g | Carbs 25.5 g | Fat 9.6 g

68

Boston Pizza - Mardi Gras - Large

Per 100g | Calories 222
Protein 11.1 g | Carbs 20.8 g | Fat 9.7 g

59

Boston Pizza - Rustic Italian -..

Per 100g | Calories 195
Protein 9.4 g | Carbs 21.9 g | Fat 7.8 g

72

Boston Pizza - Cactus Nachos

Per 100g | Calories 214
Protein 7.5 g | Carbs 14.5 g | Fat 14.1 g

18

Pizza Pizza - Dipping Sauce - Creamy..

Per 100g | Calories 622
Protein 0.6 g | Carbs 4.2 g | Fat 68 g

48

Pizza Pizza - Classic Pizza -..

Per 100g | Calories 213
Protein 9.2 g | Carbs 28.7 g | Fat 7 g

44

Pizza Pizza - Classic Pizza -..

Per 100g | Calories 216
Protein 10.3 g | Carbs 27.6 g | Fat 6.9 g

48

Pizza Pizza - Stuffed Sandwich -..

Per 100g | Calories 198
Protein 9.3 g | Carbs 26.2 g | Fat 6.4 g