Pizza Pizza - Dipping Sauce - Creamy Garlic has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Pizza Pizza - Dipping Sauce - Creamy Garlic, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 97% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 311 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat
Trans Fat
Cholesterol 0.5 mg 0.17%
Sodium 250 mg 10.4%
Total Carbohydrates 2.1 g 0.7%
Dietary Fiber 0.3 g1.2%
Sugars 0.5 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 1 g | Carbs 7.2 g | Fat 0.4 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 204
Protein 1 g | Carbs 52 g | Fat 0 g
Per 100g | Calories 194
Protein 0.6 g | Carbs 48 g | Fat 0.4 g
Per 100g | Calories 213
Protein 9.2 g | Carbs 28.7 g | Fat 7 g
Per 100g | Calories 51
Protein 0 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 230
Protein 12 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 216
Protein 10.3 g | Carbs 27.6 g | Fat 6.9 g