Pizza Pizza - Dipping Sauce - Sweet Chili Thai has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Pizza - Dipping Sauce - Sweet Chili Thai has been given a composite ranking of 19, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | Top 30% | High |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 97 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 463 mg 19.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.4 g1.6%
Sugars 22 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 1 g | Carbs 52 g | Fat 0 g
Per 100g | Calories 622
Protein 0.6 g | Carbs 4.2 g | Fat 68 g
Per 100g | Calories 444
Protein 3.5 g | Carbs 7 g | Fat 45.8 g
Per 100g | Calories 188
Protein 0.4 g | Carbs 46.8 g | Fat 0.6 g
Per 100g | Calories 48
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 175
Protein 7.9 g | Carbs 26.2 g | Fat 4.8 g
Per 100g | Calories 257
Protein 16.4 g | Carbs 7.9 g | Fat 16.4 g
Per 100g | Calories 30
Protein 0.82 g | Carbs 3.5 g | Fat 1.6 g