Boston Pizza - Cactus Nachos has a average-calorie, low-carb, high-fat and average-protein content.
With 7.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Boston Pizza - Cactus Nachos has been given a composite ranking of 72, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 59% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 391.5 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.5 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1660 Calories from Fat 981
% Daily Value *
Total Fat 109 g 167.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3030 mg 126.3%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 12 g48%
Sugars
Protein 58 g 116%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 9.4 g | Carbs 21.9 g | Fat 7.8 g
Per 100g | Calories 230
Protein 12 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 212
Protein 10.3 g | Carbs 34.8 g | Fat 3.8 g
Per 100g | Calories 198
Protein 9.3 g | Carbs 26.2 g | Fat 6.4 g
Per 100g | Calories 195
Protein 9.4 g | Carbs 21.9 g | Fat 7.8 g
Per 100g | Calories 207
Protein 10.3 g | Carbs 25.9 g | Fat 6.9 g
Per 100g | Calories 212
Protein 10.3 g | Carbs 34.8 g | Fat 3.8 g
Per 100g | Calories 155
Protein 9.7 g | Carbs 20 g | Fat 4.5 g