Pizza Pizza - Sausage Regular Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Pizza - Sausage Regular Sandwich has been given a composite ranking of 34, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 2350 mg 97.9%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 10.4 g | Carbs 24.9 g | Fat 8.4 g
Per 100g | Calories 271
Protein 13.4 g | Carbs 22.6 g | Fat 14.5 g
Per 100g | Calories 236
Protein 10.3 g | Carbs 32.2 g | Fat 7.3 g
Per 100g | Calories 224
Protein 10.3 g | Carbs 26.9 g | Fat 8.3 g
Per 100g | Calories 217
Protein 10.4 g | Carbs 24.9 g | Fat 8.4 g
Per 100g | Calories 72
Protein 8 g | Carbs 6.4 g | Fat 2.4 g
Per 100g | Calories 236
Protein 10.3 g | Carbs 32.2 g | Fat 7.3 g
Per 100g | Calories 224
Protein 10.3 g | Carbs 26.9 g | Fat 8.3 g