Pizza Pizza - Meatball Regular Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pizza Pizza - Meatball Regular Sandwich has been given a composite ranking of 24, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 774 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol 75 mg 25%
Sodium 2400 mg 100%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 13.4 g | Carbs 22.6 g | Fat 14.5 g
Per 100g | Calories 191
Protein 11.8 g | Carbs 12.9 g | Fat 10.8 g
Per 100g | Calories 176
Protein 9.4 g | Carbs 23.1 g | Fat 6.7 g
Per 100g | Calories 236
Protein 10.3 g | Carbs 32.2 g | Fat 7.3 g
Per 100g | Calories 72
Protein 8 g | Carbs 6.4 g | Fat 2.4 g
Per 100g | Calories 153
Protein 11 g | Carbs 11.9 g | Fat 6.8 g
Per 100g | Calories 176
Protein 9.4 g | Carbs 23.1 g | Fat 6.7 g
Per 100g | Calories 236
Protein 10.3 g | Carbs 32.2 g | Fat 7.3 g