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Pizza Meatball Regular Sandwich - Nutrition Facts and detailed Analysis
24

Meatball Regular Sandwich

Pizza Pizza - Meatball Regular Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Pizza Pizza - Meatball Regular Sandwich has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat35%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28 mg2.8%Mid 40%Average
Sodium671.9 mg28%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.9 g8.3%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Mid 40%Average
Saturated Fat2.8 g14%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 774 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 10 g 50%

Trans Fat 0.5 g

Cholesterol 75 mg 25%

Sodium 2400 mg 100%

Total Carbohydrates 89 g 29.7%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 37 g 74%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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