Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Pepperoni Slice (walk-in Size Only) - Nutrition Facts
42

Pepperoni Slice (walk-in Size Only)

Pizza Pizza - Pepperoni Slice (walk-in Size Only) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Pizza Pizza - Pepperoni Slice (walk-in Size Only), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat27%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium617.3 mg25.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.4 g10.5%Top 30%High
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g20.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%Mid 40%Average
Saturated Fat3.2 g16.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 60 mg 20%

Sodium 1710 mg 71.3%

Total Carbohydrates 87 g 29%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Heatherandjake Combo Pizza -..

Per 100g | Calories 222
Protein 11.5 g | Carbs 21.8 g | Fat 9.8 g

75

Boston Pizza - Individual Pizza,..

Per 100g | Calories 168
Protein 8.9 g | Carbs 20.5 g | Fat 5.6 g

28

Red Baron - Red Baron Frozen Pizza..

Per 100g | Calories 272
Protein 12 g | Carbs 25.6 g | Fat 13.6 g

72

Pizza Pizza - Large Pizza, Four..

Per 100g | Calories 198
Protein 6.9 g | Carbs 24.5 g | Fat 8.1 g

68

Pizza Pizza - Stuffed Sandwich,..

Per 100g | Calories 221
Protein 8.9 g | Carbs 30.7 g | Fat 6.6 g

49

Pizza Pizza - Mediterranean Greek..

Per 100g | Calories 57
Protein 2 g | Carbs 3.5 g | Fat 4.2 g

72

Pizza Pizza - Large Pizza, Four..

Per 100g | Calories 198
Protein 6.9 g | Carbs 24.5 g | Fat 8.1 g

71

Pizza Pizza - Pizza Slice, Montreal..

Per 100g | Calories 191
Protein 9.1 g | Carbs 28.9 g | Fat 4.1 g