Pizza Pizza - Cool and Fresh Salads - Renee's Balsamic has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pizza Pizza - Cool and Fresh Salads - Renee's Balsamic has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 76% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 30% | High |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 5.5 g | Carbs 7.4 g | Fat 1.2 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 6.7 g | Fat 40 g
Per 100g | Calories 333
Protein 3.3 g | Carbs 3.3 g | Fat 33.3 g
Per 100g | Calories 181
Protein 4.4 g | Carbs 6.4 g | Fat 15.3 g
Per 100g | Calories 236
Protein 14.3 g | Carbs 12.9 g | Fat 14.3 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 8.7 g | Fat 0 g