Pizza My Heart - Davenport 18 inch has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Davenport 18 inch has been given a composite ranking of 74, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6.5 g | 32.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 333 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6.5 g 32.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 959 mg 40%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 15.5 g 31%
Vitamin A 38% Vitamin C 16%
Calcium 1.6% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 240
Protein 7 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 380
Protein 0 g | Carbs 102 g | Fat 0 g
Per 100g | Calories 378
Protein 31 g | Carbs 3 g | Fat 27 g
Per 100g | Calories 290
Protein 12 g | Carbs 35 g | Fat 10 g
Per 100g | Calories 299
Protein 13 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 386
Protein 17 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 203
Protein 11.5 g | Carbs 18 g | Fat 9 g