Pizza My Heart - Cheese 18 inch has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Cheese 18 inch has been given a composite ranking of 25, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 34 mg 11.3%
Sodium 824 mg 34.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 12 g 24%
Vitamin A 12% Vitamin C 7%
Calcium 1.4% Iron 13%
*Based on a 2000 Calorie diet
Per 100g | Calories 860
Protein 58 g | Carbs 7 g | Fat 66 g
Per 100g | Calories 400
Protein 22 g | Carbs 59 g | Fat 11 g
Per 100g | Calories 340
Protein 28 g | Carbs 0 g | Fat 28 g
Per 100g | Calories 400
Protein 18 g | Carbs 6 g | Fat 36 g
Per 100g | Calories 299
Protein 13 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 420
Protein 28 g | Carbs 38 g | Fat 16 g
Per 100g | Calories 333
Protein 15.5 g | Carbs 39 g | Fat 12 g
Per 100g | Calories 386
Protein 17 g | Carbs 38 g | Fat 18 g