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Pizza Hut Triple Meat Italiano 6" Personal Pan - Nutrition Facts
12

Triple Meat Italiano 6" Personal Pan Pizza

Pizza Hut - Triple Meat Italiano 6" Personal Pan Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 28.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Pizza Hut - Triple Meat Italiano 6" Personal Pan Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium743.3 mg31%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Mid 40%Average
Dietary Fiber1.3 g5%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.1 g23.3%Top 30%High
Saturated Fat5.5 g27.3%Top 30%High
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 730 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 13 g 65%

Trans Fat 0.5 g

Cholesterol 80 mg 26.7%

Sodium 1770 mg 73.8%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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