Pizza Hut - Thousand Island Dressing has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 19.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Hut - Thousand Island Dressing has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 998.3 mg | 41.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.9 g | 46.1% | Top 10% | Very High |
Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 416
Protein 0 g | Carbs 17.6 g | Fat 38.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 17.6 g | Fat 38.8 g
Per 100g | Calories 529
Protein 0 g | Carbs 10.6 g | Fat 52.9 g
Per 100g | Calories 233
Protein 3.3 g | Carbs 13.3 g | Fat 20 g
Per 100g | Calories 244
Protein 10.4 g | Carbs 23.8 g | Fat 11.7 g
Per 100g | Calories 223
Protein 9.4 g | Carbs 22.3 g | Fat 10.8 g
Per 100g | Calories 144
Protein 5.8 g | Carbs 21.1 g | Fat 3.8 g
Per 100g | Calories 147
Protein 6.3 g | Carbs 22.1 g | Fat 4.2 g