Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Supreme 6 Inch Personal Pan - Nutrition Facts and detailed Analysis
24

Supreme 6 Inch Personal Pan Pizza

Pizza Hut - Supreme 6 Inch Personal Pan Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Supreme 6 Inch Personal Pan Pizza has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat44%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C
  • High in Dietary Fiber
  • Very high in Calcium
  • Very high in Iron

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A244.3 IU4.9%Mid 40%Average
Vitamin C4.9 mg8.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium114 mg11.4%Mid 40%Average
Iron1.8 mg9.8%Mid 40%Average
Potassium0 mg
Sodium547.2 mg22.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Mid 40%Average
Dietary Fiber2 g7.8%Top 30%High
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g18%Top 30%High
Saturated Fat4.9 g24.4%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 330

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 15 g 75%

Trans Fat 1 g

Cholesterol 70 mg 23.3%

Sodium 1680 mg 70%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 6 g24%

Sugars 15 g

Protein 32 g 64%

Vitamin A 15% Vitamin C 25%

Calcium 35% Iron 30%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Pizza Hut - Supreme 16 Inch Full..

Per 100g | Calories 223
Protein 9.4 g | Carbs 22.3 g | Fat 10.8 g

39

Pizza Hut - Supreme 14 Inch Large..

Per 100g | Calories 222
Protein 11.1 g | Carbs 21.2 g | Fat 11.1 g

55

Pizza Hut - Tomato, Mushroom &..

Per 100g | Calories 144
Protein 5.8 g | Carbs 21.1 g | Fat 3.8 g

68

Pizza Hut - Tomato, Mushroom &..

Per 100g | Calories 147
Protein 6.3 g | Carbs 22.1 g | Fat 4.2 g

40

Pizza Hut - Supreme 16 Inch Full..

Per 100g | Calories 223
Protein 9.4 g | Carbs 22.3 g | Fat 10.8 g

39

Pizza Hut - Supreme 14 Inch Large..

Per 100g | Calories 222
Protein 11.1 g | Carbs 21.2 g | Fat 11.1 g

13

Pizza Hut - Thousand Island Dressing

Per 100g | Calories 366
Protein 0 g | Carbs 20 g | Fat 29.9 g

55

Pizza Hut - Tomato, Mushroom &..

Per 100g | Calories 144
Protein 5.8 g | Carbs 21.1 g | Fat 3.8 g