Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Supreme 14" Pan - Nutrition Facts and detailed Analysis
20

Supreme 14" Pan Pizza

Pizza Hut - Supreme 14" Pan Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 23.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Pizza Hut - Supreme 14" Pan Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat48%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium579.5 mg24.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Mid 40%Average
Dietary Fiber1.3 g5%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.3%Top 30%High
Saturated Fat5 g25.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 920 mg 38.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Pizza Hut - Spicy Sicilian 14" Pan..

Per 100g | Calories 271
Protein 10.9 g | Carbs 25.8 g | Fat 14.2 g

13

Pizza Hut - Pepperoni Lover's 14" Pan..

Per 100g | Calories 297
Protein 13.8 g | Carbs 25.6 g | Fat 15.9 g

16

Pizza Hut - Triple Meat Italiano 14"..

Per 100g | Calories 290
Protein 12.4 g | Carbs 25.6 g | Fat 15.9 g

15

Pizza Hut - Ultimate Cheese Lover's..

Per 100g | Calories 307
Protein 12.3 g | Carbs 27.6 g | Fat 16.1 g

21

Pizza Hut - Spicy Sicilian 14" Pan..

Per 100g | Calories 271
Protein 10.9 g | Carbs 25.8 g | Fat 14.2 g

13

Pizza Hut - Pepperoni Lover's 14" Pan..

Per 100g | Calories 297
Protein 13.8 g | Carbs 25.6 g | Fat 15.9 g

16

Pizza Hut - Triple Meat Italiano 14"..

Per 100g | Calories 290
Protein 12.4 g | Carbs 25.6 g | Fat 15.9 g

15

Pizza Hut - Ultimate Cheese Lover's..

Per 100g | Calories 307
Protein 12.3 g | Carbs 27.6 g | Fat 16.1 g