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Pizza Hut Spicy Sicilian 14" Pan - Nutrition Facts and detailed Analysis
21

Spicy Sicilian 14" Pan Pizza

Pizza Hut - Spicy Sicilian 14" Pan Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 25.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Spicy Sicilian 14" Pan Pizza has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat47%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium651.2 mg27.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.8 g8.6%Mid 40%Average
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.9%Top 30%High
Saturated Fat4.7 g23.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 960 mg 40%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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