Pizza Hut - Super Supreme - Whole Personal Pan Pizza has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Super Supreme - Whole Personal Pan Pizza has been given a composite ranking of 30, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 46% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 85 mg 28.3%
Sodium 1950 mg 81.3%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 192
Protein 10.1 g | Carbs 26.5 g | Fat 5.6 g
Per 100g | Calories 730
Protein 30 g | Carbs 69 g | Fat 37 g
Per 100g | Calories 262
Protein 11 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 210
Protein 11.5 g | Carbs 25.1 g | Fat 7.4 g
Per 100g | Calories 190
Protein 5 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 230
Protein 10 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 210
Protein 9 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 100
Protein 9 g | Carbs 1 g | Fat 7 g