Pizza Hut - Super Supreme Stuffed Crust Pizza(14in) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Pizza Hut - Super Supreme Stuffed Crust Pizza(14in), and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 612.4 mg | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 30% | High |
Saturated Fat | 5.1 g | 25.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 11.9 g | Carbs 26.5 g | Fat 7.9 g
Per 100g | Calories 259
Protein 10.9 g | Carbs 26.5 g | Fat 12.2 g
Per 100g | Calories 261
Protein 11.4 g | Carbs 27.3 g | Fat 11.8 g
Per 100g | Calories 255
Protein 12.2 g | Carbs 21.8 g | Fat 13.3 g
Per 100g | Calories 297
Protein 12.6 g | Carbs 26.1 g | Fat 16.2 g
Per 100g | Calories 159
Protein 9.3 g | Carbs 21.5 g | Fat 4.2 g
Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g
Per 100g | Calories 276
Protein 12.2 g | Carbs 21.4 g | Fat 15.3 g