Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Pepperoni Lover's\u00ae Pan (14in) - Nutrition Facts
24

Pepperoni Lover's\u00ae Pan Pizza (14in)

Pizza Hut - Pepperoni Lover's\u00ae Pan Pizza (14in) has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 26.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Pepperoni Lover's\u00ae Pan Pizza (14in) has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat49%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium684.7 mg28.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Mid 40%Average
Dietary Fiber1.8 g7.2%Top 30%High
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g24.9%Top 30%High
Saturated Fat6.3 g31.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 760 mg 31.7%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Pizza Hut - 12" Medium Fit'N..

Per 100g | Calories 159
Protein 9.3 g | Carbs 21.5 g | Fat 4.2 g

6

Pizza Hut - Ranch Dipping Sauce

Per 100g | Calories 488
Protein 0 g | Carbs 9.3 g | Fat 51.2 g

54

Pizza Hut - Fit'N Delicious Pizza..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

21

Pizza Hut - Thin \u0026 Crispy -..

Per 100g | Calories 276
Protein 12.2 g | Carbs 21.4 g | Fat 15.3 g

43

Pizza Hut - 12" Medium Fit'N..

Per 100g | Calories 159
Protein 9.3 g | Carbs 21.5 g | Fat 4.2 g

6

Pizza Hut - Ranch Dipping Sauce

Per 100g | Calories 488
Protein 0 g | Carbs 9.3 g | Fat 51.2 g

31

Pizza Hut - Super Supreme Stuffed..

Per 100g | Calories 230
Protein 10.1 g | Carbs 22.5 g | Fat 11.2 g

54

Pizza Hut - Fit'N Delicious Pizza..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g