Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Super Supreme Pan (12in) - Nutrition Facts and detailed Analysis
36

Super Supreme Pan Pizza (12in)

Pizza Hut - Super Supreme Pan Pizza (12in) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Pizza Hut - Super Supreme Pan Pizza (12in), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat48%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium561.2 mg23.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.9%Top 30%High
Saturated Fat4.3 g21.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 780 mg 32.5%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Pizza Hut - Medium Hand-Tossed Style..

Per 100g | Calories 224
Protein 9.5 g | Carbs 22.4 g | Fat 10.3 g

41

Pizza Hut - Hand Tossed - Supreme

Per 100g | Calories 211
Protein 10.6 g | Carbs 23.6 g | Fat 8.9 g

37

Pizza Hut - 6' Personal Pan Pizza -..

Per 100g | Calories 242
Protein 10.4 g | Carbs 23.8 g | Fat 11.7 g

37

Pizza Hut - Pizza Hut Panormous..

Per 100g | Calories 244
Protein 10.1 g | Carbs 25.2 g | Fat 11.8 g

37

Pizza Hut - Medium Hand-Tossed Style..

Per 100g | Calories 224
Protein 9.5 g | Carbs 22.4 g | Fat 10.3 g

41

Pizza Hut - Hand Tossed - Supreme

Per 100g | Calories 211
Protein 10.6 g | Carbs 23.6 g | Fat 8.9 g

37

Pizza Hut - 6' Personal Pan Pizza -..

Per 100g | Calories 242
Protein 10.4 g | Carbs 23.8 g | Fat 11.7 g

37

Pizza Hut - Pizza Hut Panormous..

Per 100g | Calories 244
Protein 10.1 g | Carbs 25.2 g | Fat 11.8 g