Pizza Hut - Hand Tossed - Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Hand Tossed - Supreme has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 43% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 658.5 mg | 27.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.8% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 810 mg 33.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - 12" Medium Pan Quartered..
Per 100g | Calories 218
Protein 8.9 g | Carbs 27.7 g | Fat 7.9 g
Pizza Hut - Supreme Pan Pizza Large..
Per 100g | Calories 241
Protein 10.2 g | Carbs 22.9 g | Fat 12 g
Pizza Hut - Medium Hand-Tossed Style..
Per 100g | Calories 224
Protein 9.5 g | Carbs 22.4 g | Fat 10.3 g
Pizza Hut - Super Supreme Pan Pizza..
Per 100g | Calories 245
Protein 10.1 g | Carbs 21.6 g | Fat 12.9 g
Pizza Hut - 12" Medium Pan Quartered..
Per 100g | Calories 218
Protein 8.9 g | Carbs 27.7 g | Fat 7.9 g
Pizza Hut - Supreme Pan Pizza Large..
Per 100g | Calories 241
Protein 10.2 g | Carbs 22.9 g | Fat 12 g
Pizza Hut - Medium Hand-Tossed Style..
Per 100g | Calories 224
Protein 9.5 g | Carbs 22.4 g | Fat 10.3 g
Pizza Hut - Super Supreme Pan Pizza..
Per 100g | Calories 245
Protein 10.1 g | Carbs 21.6 g | Fat 12.9 g
