6' Personal Pan Pizza - Supreme

Pizza Hut

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Hut - 6' Personal Pan Pizza - Supreme has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - 6' Personal Pan Pizza - Supreme has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	44%
	Calories from Carbs	39%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Cholesterol
Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	543.6 mg	22.7%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	23.8 g	7.9%	Mid 40%	Average
Dietary Fiber	1.3 g	5.4%	Mid 40%	Average
Sugars	2.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.4 g	20.8%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	11.7 g	18.1%	Top 30%	High
Saturated Fat	4.4 g	21.8%	Top 30%	High


How many calories are there in Pizza Hut - 6' Personal Pan Pizza - Supreme?
How much fat is there in Pizza Hut - 6' Personal Pan Pizza - Supreme?
How much carb is there in Pizza Hut - 6' Personal Pan Pizza - Supreme?
How much protein is there in Pizza Hut - 6' Personal Pan Pizza - Supreme?

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 75 mg 25%

Sodium 1620 mg 67.5%

Total Carbohydrates 71 g 23.7%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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