Pizza Hut - Stuffed Crust - Beef Topping has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pizza Hut - Stuffed Crust - Beef Topping, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 661 mg | 27.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 7% | Top 30% | High |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | Top 30% | High |
Saturated Fat | 5.8 g | 29.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 466 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1137 mg 47.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 10.9 g | Carbs 26.5 g | Fat 12.2 g
Per 100g | Calories 198
Protein 9.5 g | Carbs 29.5 g | Fat 3.8 g
Per 100g | Calories 238
Protein 11.6 g | Carbs 27.2 g | Fat 8.8 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 23.9 g | Fat 10.1 g
Per 100g | Calories 144
Protein 5.8 g | Carbs 22.1 g | Fat 3.8 g
Per 100g | Calories 161
Protein 9.1 g | Carbs 16.1 g | Fat 4.2 g
Per 100g | Calories 293
Protein 13.1 g | Carbs 22.2 g | Fat 16.2 g
Per 100g | Calories 233
Protein 0 g | Carbs 16.7 g | Fat 16.7 g