Pizza Hut - 12" Medium Thin 'N Crispy Pizza - Meat Lover's has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 12" Medium Thin 'N Crispy Pizza - Meat Lover's has been given a composite ranking of 16, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 51% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 858.6 mg | 35.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 850 mg 35.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 12.7 g | Carbs 26.6 g | Fat 10.1 g
Per 100g | Calories 205
Protein 8.3 g | Carbs 24.4 g | Fat 8.3 g
Per 100g | Calories 233
Protein 0 g | Carbs 16.7 g | Fat 16.7 g
Per 100g | Calories 209
Protein 10.6 g | Carbs 24 g | Fat 7.9 g
Per 100g | Calories 271
Protein 13.4 g | Carbs 26.7 g | Fat 12.8 g
Per 100g | Calories 144
Protein 5.8 g | Carbs 22.1 g | Fat 3.8 g
Per 100g | Calories 233
Protein 0 g | Carbs 16.7 g | Fat 16.7 g
Per 100g | Calories 187
Protein 7.7 g | Carbs 16.6 g | Fat 9.8 g