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Pizza Hut medium thin n crispy pepperoni , onion and green pepper pizza - Nutrition Facts
52

Pizza Hut medium thin n crispy pepperoni, onion and green pepper pizza

Pizza Hut - Pizza Hut medium thin n crispy pepperoni, onion and green pepper pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Pizza Hut - Pizza Hut medium thin n crispy pepperoni, onion and green pepper pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat23%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat

Trans Fat

Cholesterol 15 mg 5%

Sodium 610 mg 25.4%

Total Carbohydrates 21 g 7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pizza_hut_pizza_hut_medium_thin_n_crispy_pepperoni_onion_and_green_pepper_pizza_calories Embed Table:

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