Pizza Hut - Pizza Hut 6-inch Personal Pan - All Natural Pepperoni has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pizza Hut - Pizza Hut 6-inch Personal Pan - All Natural Pepperoni, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 1290 mg 53.8%
Total Carbohydrates 69 g 23%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 20 g | Carbs 37 g | Fat 28 g
Per 100g | Calories 250
Protein 11 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 150
Protein 6 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 380
Protein 23 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 210
Protein 9 g | Carbs 15 g | Fat 13 g
Per 100g | Calories 480
Protein 20 g | Carbs 37 g | Fat 28 g
Per 100g | Calories 180
Protein 9 g | Carbs 21 g | Fat 4 g
Per 100g | Calories 150
Protein 6 g | Carbs 24 g | Fat 4 g