Pizza Hut - Pepperoni 14 Inch Large Thin N Crispy ® Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pepperoni 14 Inch Large Thin N Crispy ® Pizza has been given a composite ranking of 29, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 278.8 IU | 5.6% | Mid 40% | Average |
Vitamin C | 3.3 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 139.4 mg | 13.9% | Top 30% | High |
Iron | 1.5 mg | 8.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 725 mg | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Top 30% | High |
Saturated Fat | 5.6 g | 27.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 520 mg 21.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 11 g | Carbs 26 g | Fat 14 g
Per 100g | Calories 256
Protein 12.2 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 261
Protein 10.8 g | Carbs 27 g | Fat 11.7 g
Per 100g | Calories 269
Protein 11 g | Carbs 28.6 g | Fat 12.2 g
Per 100g | Calories 251
Protein 12.2 g | Carbs 28.5 g | Fat 10.2 g
Per 100g | Calories 280
Protein 11 g | Carbs 26 g | Fat 14 g
Per 100g | Calories 261
Protein 10.8 g | Carbs 27 g | Fat 11.7 g
Per 100g | Calories 269
Protein 11 g | Carbs 28.6 g | Fat 12.2 g