Pizza Hut - Pasta Bakes Marinara With Meatballs has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pasta Bakes Marinara With Meatballs has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
- Very high in Calcium
- Very high in Iron
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 42.3 IU | 0.8% | Mid 40% | Average |
| Vitamin C | 1.4 mg | 2.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 141.1 mg | 14.1% | Top 30% | High |
| Iron | 1.1 mg | 6.2% | Mid 40% | Average |
| Sodium | 668.4 mg | 27.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1050 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 10 g 49.9%
Trans Fat
Cholesterol 60 mg 20%
Sodium 3790 mg 157.9%
Total Carbohydrates 123 g 41%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 45 g 90%
Vitamin A 4.8% Vitamin C 13.3%
Calcium 80% Iron 34.9%
*Based on a 2000 Calorie diet
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