Pizza Hut - Medium Thin 'N Crispy Pizzas Italian Sausage and Red Onion 12-Inch Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pizza Hut - Medium Thin 'N Crispy Pizzas Italian Sausage and Red Onion 12-Inch Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 43% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 309.3 IU | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 154.6 mg | 15.5% | Top 30% | High |
Iron | 1.5 mg | 8.2% | Mid 40% | Average |
Sodium | 639.2 mg | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 4.6 g | 23.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 620 mg 25.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 10 g 20%
Vitamin A 6% Vitamin C
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 7.4 g | Carbs 24 g | Fat 11.8 g
Per 100g | Calories 427
Protein 21.9 g | Carbs 45.2 g | Fat 18.3 g
Per 100g | Calories 348
Protein 10.9 g | Carbs 69.6 g | Fat 2.2 g
Per 100g | Calories 239
Protein 11.3 g | Carbs 19.9 g | Fat 13.3 g
Per 100g | Calories 283
Protein 12.6 g | Carbs 23.8 g | Fat 15.2 g
Per 100g | Calories 221
Protein 10.6 g | Carbs 23 g | Fat 9.7 g
Per 100g | Calories 281
Protein 11.6 g | Carbs 21.5 g | Fat 16.5 g
Per 100g | Calories 244
Protein 10.2 g | Carbs 20.5 g | Fat 13.4 g