Pizza Hut - Medium Pan Pizza, Veggie Lover's\u00ae (slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Medium Pan Pizza, Veggie Lover's\u00ae (slice) has been given a composite ranking of 51, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 33% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 441.4 mg | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.2% | Top 30% | High |
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 490 mg 20.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 10.4 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 267
Protein 11 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 208
Protein 9 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 277
Protein 12.6 g | Carbs 23.5 g | Fat 15.1 g
Per 100g | Calories 254
Protein 10.4 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 201
Protein 5.2 g | Carbs 12.3 g | Fat 14.9 g
Per 100g | Calories 208
Protein 9 g | Carbs 27.1 g | Fat 6.9 g
Per 100g | Calories 277
Protein 12.6 g | Carbs 23.5 g | Fat 15.1 g