Pizza Hut - Large Pan Pizza, Pepperoni (slice) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Large Pan Pizza, Pepperoni (slice) has been given a composite ranking of 36, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 616.4 mg | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 900 mg 37.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 9 g | Carbs 12.5 g | Fat 9.9 g
Per 100g | Calories 179
Protein 7.5 g | Carbs 22.4 g | Fat 6.7 g
Per 100g | Calories 254
Protein 10.4 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 198
Protein 8.1 g | Carbs 25.2 g | Fat 7.2 g
Per 100g | Calories 176
Protein 9 g | Carbs 12.5 g | Fat 9.9 g
Per 100g | Calories 252
Protein 12.2 g | Carbs 28.6 g | Fat 10.2 g
Per 100g | Calories 201
Protein 5.2 g | Carbs 12.3 g | Fat 14.9 g
Per 100g | Calories 254
Protein 10.4 g | Carbs 27.6 g | Fat 11.2 g