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Pizza Hut Large Thin'N Crispy Pepperoni Lover's 14-Inch - Nutrition Facts
19

Large Thin'N Crispy Pizza Pepperoni Lover's 14-Inch Pizza

Pizza Hut - Large Thin'N Crispy Pizza Pepperoni Lover's 14-Inch Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 22.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Large Thin'N Crispy Pizza Pepperoni Lover's 14-Inch Pizza has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat48%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A454.5 IU9.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium227.3 mg22.7%Top 30%High
Iron1.6 mg9.1%Mid 40%Average
Sodium886.4 mg36.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.7 g7.6%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.6 g27.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.8 g22.7%Top 30%High
Saturated Fat6.8 g34.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 780 mg 32.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 12 g 24%

Vitamin A 8% Vitamin C

Calcium 20% Iron 8%

*Based on a 2000 Calorie diet

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