Pizza Hut - Large Thin Crust Veggie Lovers has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Large Thin Crust Veggie Lovers has been given a composite ranking of 44, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 34% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 529.9 mg | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 3 g | 14.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 710 mg 29.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 11.9 g | Carbs 26.5 g | Fat 7.9 g
Per 100g | Calories 250
Protein 14.3 g | Carbs 26.4 g | Fat 9.3 g
Per 100g | Calories 263
Protein 13.2 g | Carbs 24.6 g | Fat 12.6 g
Per 100g | Calories 218
Protein 11.5 g | Carbs 25.3 g | Fat 7.5 g
Per 100g | Calories 274
Protein 11.1 g | Carbs 27.4 g | Fat 13.3 g
Per 100g | Calories 235
Protein 10.3 g | Carbs 22.1 g | Fat 11.8 g
Per 100g | Calories 255
Protein 10.9 g | Carbs 22.6 g | Fat 13.9 g
Per 100g | Calories 264
Protein 13.2 g | Carbs 25.5 g | Fat 12.3 g