Pizza Hut - Stuffed Crust - Pepperoni Lovers has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Pizza Hut - Stuffed Crust - Pepperoni Lovers has been given a composite ranking of 24, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 43% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 850.3 mg | 35.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.3% | Top 30% | High |
Saturated Fat | 6 g | 29.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1420 mg 59.2%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 7.5 g | Carbs 22.4 g | Fat 6.7 g
Per 100g | Calories 225
Protein 11.9 g | Carbs 26.5 g | Fat 7.9 g
Per 100g | Calories 218
Protein 11.5 g | Carbs 25.3 g | Fat 7.5 g
Per 100g | Calories 252
Protein 12.2 g | Carbs 28.6 g | Fat 10.2 g
Per 100g | Calories 241
Protein 10.8 g | Carbs 22.9 g | Fat 12 g
Per 100g | Calories 250
Protein 11.8 g | Carbs 18.4 g | Fat 14.5 g
Per 100g | Calories 246
Protein 10.5 g | Carbs 26.3 g | Fat 10.5 g
Per 100g | Calories 265
Protein 11.2 g | Carbs 27.3 g | Fat 12.4 g