Pizza Hut - Large Stuffed Crust Pizza Italian Sausage and Red Onion 14-Inch Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Pizza Hut - Large Stuffed Crust Pizza Italian Sausage and Red Onion 14-Inch Pizza, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 431 IU | 8.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 143.7 mg | 14.4% | Top 30% | High |
Iron | 2.1 mg | 11.5% | Mid 40% | Average |
Sodium | 666.7 mg | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
Saturated Fat | 5.2 g | 25.9% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat 1.5 g
Cholesterol 50 mg 16.7%
Sodium 1160 mg 48.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 19 g 38%
Vitamin A 15% Vitamin C
Calcium 25% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 8.2 g | Carbs 21.6 g | Fat 4.6 g
Per 100g | Calories 250
Protein 11.6 g | Carbs 24.4 g | Fat 12.2 g
Per 100g | Calories 217
Protein 8.5 g | Carbs 32.1 g | Fat 5.7 g
Per 100g | Calories 227
Protein 11.1 g | Carbs 33.8 g | Fat 4.3 g
Per 100g | Calories 165
Protein 8.2 g | Carbs 21.6 g | Fat 4.6 g
Per 100g | Calories 163
Protein 9.2 g | Carbs 21.3 g | Fat 4.3 g
Per 100g | Calories 214
Protein 10.3 g | Carbs 19.7 g | Fat 11.1 g
Per 100g | Calories 255
Protein 10.3 g | Carbs 23.6 g | Fat 13.3 g