Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Hand Tossed - Pepperoni Lovers - Nutrition Facts and detailed Analysis
28

Hand Tossed - Pepperoni Lovers

Pizza Hut - Hand Tossed - Pepperoni Lovers has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Pizza Hut - Hand Tossed - Pepperoni Lovers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat42%
 Calories from Carbs38%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium801.9 mg33.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%Mid 40%Average
Dietary Fiber0.94 g3.8%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g18.9%Top 30%High
Saturated Fat5.7 g28.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 15 mg 5%

Sodium 850 mg 35.4%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Pizza Hut - Large Fit'N Delicious..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

69

Pizza Hut - 12' Medium Pan Pizza -..

Per 100g | Calories 244
Protein 12.2 g | Carbs 25.2 g | Fat 10.4 g

40

Pizza Hut - Hand Tossed - Super..

Per 100g | Calories 207
Protein 10.4 g | Carbs 21.5 g | Fat 9.6 g

15

Pizza Hut - Large Thin'N Crispy..

Per 100g | Calories 321
Protein 11.9 g | Carbs 25 g | Fat 17.9 g

54

Pizza Hut - Large Fit'N Delicious..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

69

Pizza Hut - 12' Medium Pan Pizza -..

Per 100g | Calories 244
Protein 12.2 g | Carbs 25.2 g | Fat 10.4 g

40

Pizza Hut - Hand Tossed - Super..

Per 100g | Calories 207
Protein 10.4 g | Carbs 21.5 g | Fat 9.6 g

15

Pizza Hut - Large Thin'N Crispy..

Per 100g | Calories 321
Protein 11.9 g | Carbs 25 g | Fat 17.9 g