Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Hand Tossed - Super Supreme - Nutrition Facts and detailed Analysis
40

Hand Tossed - Super Supreme

Pizza Hut - Hand Tossed - Super Supreme has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza Hut - Hand Tossed - Super Supreme has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat40%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium703.7 mg29.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.8%Mid 40%Average
Saturated Fat3.7 g18.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 950 mg 39.6%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Pizza Hut - Hand Tossed - Pepperoni..

Per 100g | Calories 264
Protein 13.2 g | Carbs 24.5 g | Fat 12.3 g

54

Pizza Hut - Large Fit'N Delicious..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

15

Pizza Hut - Large Thin'N Crispy..

Per 100g | Calories 321
Protein 11.9 g | Carbs 25 g | Fat 17.9 g

42

Pizza Hut - Extra Large Chicken..

Per 100g | Calories 200
Protein 9.6 g | Carbs 23 g | Fat 7.4 g

28

Pizza Hut - Hand Tossed - Pepperoni..

Per 100g | Calories 264
Protein 13.2 g | Carbs 24.5 g | Fat 12.3 g

54

Pizza Hut - Large Fit'N Delicious..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

15

Pizza Hut - Large Thin'N Crispy..

Per 100g | Calories 321
Protein 11.9 g | Carbs 25 g | Fat 17.9 g

17

Pizza Hut - Wing Street Wings,..

Per 100g | Calories 330
Protein 0 g | Carbs 43.2 g | Fat 16.7 g