Pizza Hut - 12' Medium Pan Pizza - Buffalo Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Pizza Hut - 12' Medium Pan Pizza - Buffalo Chicken, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 39% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16.1% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 0 mg
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 12.4 g | Carbs 21 g | Fat 15.2 g
Per 100g | Calories 201
Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g
Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g
Per 100g | Calories 264
Protein 13.2 g | Carbs 24.5 g | Fat 12.3 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 267
Protein 12.4 g | Carbs 21 g | Fat 15.2 g
Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g
Per 100g | Calories 264
Protein 13.2 g | Carbs 24.5 g | Fat 12.3 g