Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut 12' Medium Pan - Buffalo Chicken - Nutrition Facts
69

12' Medium Pan Pizza - Buffalo Chicken

Pizza Hut - 12' Medium Pan Pizza - Buffalo Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Pizza Hut - 12' Medium Pan Pizza - Buffalo Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat39%
 Calories from Carbs41%

Why this is good for you

  • High in Protein
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16.1%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 0 mg

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Pizza Hut - Medium Thin'N Crispy..

Per 100g | Calories 267
Protein 12.4 g | Carbs 21 g | Fat 15.2 g

44

Pizza Hut - New Yorker - Supreme

Per 100g | Calories 201
Protein 9.8 g | Carbs 19.2 g | Fat 10.3 g

54

Pizza Hut - Large Fit'N Delicious..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

28

Pizza Hut - Hand Tossed - Pepperoni..

Per 100g | Calories 264
Protein 13.2 g | Carbs 24.5 g | Fat 12.3 g

45

Pizza Hut - Bread Stick Dipping..

Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 0 g

23

Pizza Hut - Medium Thin'N Crispy..

Per 100g | Calories 267
Protein 12.4 g | Carbs 21 g | Fat 15.2 g

54

Pizza Hut - Large Fit'N Delicious..

Per 100g | Calories 149
Protein 6.4 g | Carbs 22 g | Fat 4.3 g

28

Pizza Hut - Hand Tossed - Pepperoni..

Per 100g | Calories 264
Protein 13.2 g | Carbs 24.5 g | Fat 12.3 g