Pizza Hut - Hand-tossed Large Pizza W/ Chicken, Black Olives And Pineapple has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Hand-tossed Large Pizza W/ Chicken, Black Olives And Pineapple has been given a composite ranking of 46, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.3 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1050 mg 43.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 12.1 g | Carbs 22.4 g | Fat 12.9 g
Per 100g | Calories 259
Protein 11.9 g | Carbs 21.7 g | Fat 14 g
Per 100g | Calories 144
Protein 5.8 g | Carbs 21.2 g | Fat 3.8 g
Per 100g | Calories 224
Protein 9.5 g | Carbs 22.4 g | Fat 10.3 g
Per 100g | Calories 250
Protein 12.1 g | Carbs 22.4 g | Fat 12.9 g
Per 100g | Calories 259
Protein 11.9 g | Carbs 21.7 g | Fat 14 g
Per 100g | Calories 255
Protein 12.1 g | Carbs 26.8 g | Fat 10.7 g
Per 100g | Calories 187
Protein 7.7 g | Carbs 16.6 g | Fat 9.8 g