Pizza Hut - Full House Extra Large Pizza Meat Lover's 16-Inch Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Full House Extra Large Pizza Meat Lover's 16-Inch Pizza has been given a composite ranking of 28, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 48% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 279.7 IU | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104.9 mg | 10.5% | Top 30% | High |
Iron | 1.9 mg | 10.5% | Mid 40% | Average |
Sodium | 762.2 mg | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1090 mg 45.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A 8% Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 8.9 g | Carbs 21.8 g | Fat 4.5 g
Per 100g | Calories 242
Protein 15.5 g | Carbs 8.2 g | Fat 16.8 g
Per 100g | Calories 226
Protein 10.4 g | Carbs 33.9 g | Fat 5.2 g
Per 100g | Calories 176
Protein 10 g | Carbs 23.7 g | Fat 4.6 g
Per 100g | Calories 158
Protein 8.9 g | Carbs 21.8 g | Fat 4.5 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 27.8 g | Fat 10 g
Per 100g | Calories 264
Protein 5.7 g | Carbs 24.5 g | Fat 15.1 g
Per 100g | Calories 252
Protein 10.7 g | Carbs 28.2 g | Fat 10.7 g