Pizza Hut - Dan's Original 14" Stuffed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Dan's Original 14" Stuffed Crust Pizza has been given a composite ranking of 15, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 680.3 mg | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Mid 40% | Average |
Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1080 mg 45%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 12 g | Carbs 29.3 g | Fat 10.5 g
Per 100g | Calories 237
Protein 9.5 g | Carbs 30.1 g | Fat 8.6 g
Per 100g | Calories 233
Protein 10.6 g | Carbs 28.9 g | Fat 8.5 g
Per 100g | Calories 253
Protein 11.3 g | Carbs 27.3 g | Fat 10.6 g
Per 100g | Calories 255
Protein 12 g | Carbs 29.3 g | Fat 10.5 g
Per 100g | Calories 237
Protein 9.5 g | Carbs 30.1 g | Fat 8.6 g
Per 100g | Calories 233
Protein 10.6 g | Carbs 28.9 g | Fat 8.5 g
Per 100g | Calories 253
Protein 11.3 g | Carbs 27.3 g | Fat 10.6 g