Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut Chicken Supreme 14 Inch Large Pan - Nutrition Facts
49

Chicken Supreme 14 Inch Large Pan Pizza

Pizza Hut - Chicken Supreme 14 Inch Large Pan Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Hut - Chicken Supreme 14 Inch Large Pan Pizza has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat39%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A265.2 IU5.3%Mid 40%Average
Vitamin C5.3 mg8.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.4 mg8.8%Mid 40%Average
Iron2.4 mg13.3%Top 30%High
Potassium0 mg
Sodium433.2 mg18%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g15%Mid 40%Average
Saturated Fat3.5 g17.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 490 mg 20.4%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 12 g 24%

Vitamin A 6% Vitamin C 10%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Pizza Hut - Cheese Only 16 Inch Full..

Per 100g | Calories 246
Protein 10.5 g | Carbs 26.3 g | Fat 10.5 g

40

Pizza Hut - Cheese Only 14 Inch Large..

Per 100g | Calories 265
Protein 10.8 g | Carbs 26.5 g | Fat 12.7 g

42

Pizza Hut - Supreme 14 Inch..

Per 100g | Calories 219
Protein 11.4 g | Carbs 24.6 g | Fat 8.8 g

22

Pizza Hut - Mozzarella Sticks..

Per 100g | Calories 283
Protein 15.1 g | Carbs 24.5 g | Fat 15.1 g

38

Pizza Hut - Cheese Only 16 Inch Full..

Per 100g | Calories 246
Protein 10.5 g | Carbs 26.3 g | Fat 10.5 g

40

Pizza Hut - Cheese Only 14 Inch Large..

Per 100g | Calories 265
Protein 10.8 g | Carbs 26.5 g | Fat 12.7 g

36

Pizza Hut - Chicken Supreme 14 Inch..

Per 100g | Calories 218
Protein 11.5 g | Carbs 25.3 g | Fat 7.5 g

58

Pizza Hut - Cinnamon Sticks

Per 100g | Calories 300
Protein 7.1 g | Carbs 47.6 g | Fat 8.8 g