Pizza Hut - Chicken Supreme 14 Inch Large Pan Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Chicken Supreme 14 Inch Large Pan Pizza has been given a composite ranking of 49, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.4 mg | 8.8% | Mid 40% | Average |
Iron | 2.4 mg | 13.3% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 433.2 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 15% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 12 g 24%
Vitamin A 6% Vitamin C 10%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 10.5 g | Carbs 26.3 g | Fat 10.5 g
Per 100g | Calories 265
Protein 10.8 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 219
Protein 11.4 g | Carbs 24.6 g | Fat 8.8 g
Per 100g | Calories 283
Protein 15.1 g | Carbs 24.5 g | Fat 15.1 g
Per 100g | Calories 246
Protein 10.5 g | Carbs 26.3 g | Fat 10.5 g
Per 100g | Calories 265
Protein 10.8 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 218
Protein 11.5 g | Carbs 25.3 g | Fat 7.5 g
Per 100g | Calories 300
Protein 7.1 g | Carbs 47.6 g | Fat 8.8 g